Cardio Tennis

Get Fit,

Have Fun!

Cardio Tennis is a new, fun group activity featuring drills to give players of all abilities an ultimate, high energy workout.

Cardio Tennis is made up of:

A warm-up
Cardio workout
Cool down

Cardio Tennis is first and foremost a fitness program. It is more about getting people moving and active…less on hitting great forehands and backhands.

Our program will elevate a person’s heart rate into their aerobic zone. The instructor will challenge you to your ability and fitness level.

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A real must try for everyone looking to get fit and having fun doing it!

HEART pumping Fitness Starts at WTFC

Cardio Tennis Class Schedule

Monday 7:00 - 8:00 pm

Wednesday 7:00 - 8:00 pm

Thursday 9:00 - 10:00 am

Friday 8:00 - 9:00 am

As many are finding out, these classes are a great way to burn calories and get in shape!

Space is limited in these classes so you must sign-up 24 hours in advance

members / $12 - nonmembers / $15
or
take advantage of our special offer

"Cardio Tennis is a great idea. We are excited about what Cardio Tennis is doing to get America energized, fit and healthy."

- Dr. Gordon Blackburn, Cleveland Clinic Heart Center